Choose your healthy lifestyle now
With four combined decades in the fitness and combat sports industry, I am a vastly experienced Level 4 Personal Trainer and certified Nutrition Coach with an accredited diploma in Strength & Conditioning.
Before moving into the PT industry, I was fortunate to compete for 20 years representing and captaining my country all over the world, winning numerous English, British, European and World championships in combat sport.
Now as a professional coach based in the London borough of Greenwich, I take as much enjoyment working with everyday recreational gym members as I do from the array of actors, models, dancers, singers, stunt artists, influencers and professional athletes that I train.
Also as an athlete ambassador for Efectiv Nutrition, I ensure that all of my clients benefit from discounts on all their products and merchandise including Whey, Isolate, Casien and Vegan Proteins, BCAA’s, Creatine and Pre Workout supplements.
QUALIFICATIONS & SPECIALISMS
Besides a Bachelor of Applied Science (BASc), all of my qualifications are from the National Academy of Sports Medicine (NASM®) who are globally renowned as the gold standard in fitness credentials, continually producing world-class fitness professionals with the knowledge and tools to transform lives.
Level 4 Personal Trainer
Level 4 Strength & Conditioning Coach
Level 4 Certified Nutrition Coach
Boxing & MMA Conditioning Specialist
Certified in Optimum Performance Training
Certified in Speed, Agility & Quickness Training
Certified in Mental Toughness Training
Level 2 Fitness & Group Fitness Instructor
My specialties are –
1-2-1 Personal Training
Strength & Conditioning Programs
Boxing and MMA Pad Sessions
Functional Fitness (CrossFit)
Olympic Weightlifting
Gym Based Weights Sessions
HIIT, Kettlebell & TRX Sessions
Online Coaching
Sports Performance Enhancement
Weight Loss And Body Fat Reduction
Injury Rehabilitation
Nutrition Programs
Combative Personal Protection