Choose your healthy lifestyle now
With over 40 combined years in the fitness and combat sports industry, I am a vastly experienced Level 4 Personal Trainer and Professional Boxing Coach. I am also an accredited Strength & Conditioning Coach and a Certified Nutritionist.
Based predominately in the South East, I take as much enjoyment working with everyday recreational gym members as I do from the array of fighters, actors, models, dancers, singers, stunt artists, influencers and the professional athletes that I train.
All of my qualifications are from the worlds leading governing bodies including the National Academy of Sports Medicine (NASM®) who are globally renowned as the gold standard in fitness credentials, continually producing world-class fitness professionals with the knowledge and tools to transform lives.
NASM Certified Level 4 Personal Trainer
Accredited Strength & Conditioning Coach
Licensed BBBoC Professional Boxing Trainer & Second
Accredited BBBoC Cutman & Handwrapper
NASM Certified Nutrition Coach
NASM Combat Sport Conditioning Specialist
NASM Speed, Agility & Quickness Coach
What People Say
I really enjoy training with Paul. I’m learning new things. He’s knowledgeable, enthusiastic, and passionate about fitness. Training with him also really helped me maintain my sanity during the national lockdowns.
Christian Knight
Great session with Paul. Walked out and immediately booked a block of 10 sessions.
Kassandra Bacon
Best PT ever , Paul knows so many different workouts and always shows me something new in every session. I always feel like I am pushed to do better and he always assures I achieve what I need to from the gym . Such a knowledgeable PT but also just an all round friendly person.